Why Subscribe?
I’m a chef, retired cancer MD, and insatiable food lover who writes globally-inspired recipes and food matters; what you wish your family MD had time to tell you to eat for long life. You’ll find non-pious advice here on how food choices impact the stuff of life - happiness, parenting, kitchen chaos, night time downtime, menopause, midlife weight gain, skin, sex, dating, fertility, cravings, aging, friendship, and staying healthy to enjoy it all!
I cared for cancer patients as a Harvard Medical School faculty member during my career as a physician. I’ve been in publications like the Boston Globe, Nat Geo, and Toronto’s Globe and Mail. My insights and recipes promote not just longevity but vibrant life—-for yourself, for your family, for your children, and all the people you feed! —-Practical advice for turning out everyday meals, shopping with purpose, and keeping you up to date on how emerging health and nutrition science can help you eat with impact.
Subscribe to become part of a motivational community! You and your family can eat healthier with simple, time-saving recipes and love the food you eat. I have a food-obsessed family and raised semi-grown kids who know how to balance their GrubHub orders with good food. No matter how much you know, the heart needs motivation through regular prompts. Subscribe to receive Eating and Feeding right to your inbox…explore the world through food, feed the one’s you love to keep them healthy through life, and share tips with a community who has your zest for life!
Rethinking eating with more whole foods, fresh produce, seafood, greens, and aromatic spices opens up a world of opportunity to push the boundaries of your usual standby meals.
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