Eating and Feeding

The Artfully Composed Winter Salad

Pairings for winter chicories, fennel and arugula; a Healthier Creamy Buttermilk Ranch Dressing plus more

Feb 7 • Ellen Kornmehl MD

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Eating and Feeding Briefs: Hollywood Toast; Synbiotics for Bl(ah)oating Relief; Early Cancer Risk; Libyan Caraway Butternut Toast (Chershi)

Finding solutions to vexing GI health problems

Feb 1 • Ellen Kornmehl MD

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January 2026

What to Eat to Get that Jackie Kennedy Onassis Ageless Glow

Under a veil of secrecy, a Hungarian dermatologist counseled icons from Hepburn to Truman Capote that healthy skin begins within

Jan 26 • Ellen Kornmehl MD

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Clean + Light: Salmon with Avocado-Lime Salsa; Swedish dishcloths; Climate advocacy

One quick weeknight recipe to please everybody

Jan 16 • Ellen Kornmehl MD

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What Kennedy needs to do next

Warning America's palate against 'highly processed' foods is one thing, putting some teeth behind it is another

Jan 10 • Ellen Kornmehl MD

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My Grocery Produce May Not Be So Innocent ...Why I'm Rethinking How I Buy

Rising male factor infertility since the 1990's, pesticide residues, can the EARTH study help answer "What's making men's sperm counts plummet?"

Jan 1 • Ellen Kornmehl MD

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December 2025

Eating and Feeding Briefs: The Magic Ratio, Trustworthy Turmeric, Firecracker Thai Red Curry Vegetables with Chicken

Eating and Feeding is a magazine-style publication designed to provide food for thought and restaurant-quality recipes that encourage more seasonal…

Dec 26, 2025 • Ellen Kornmehl MD

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New Year's Resolution Gift Guide 2026: Mostly Gifts To Buy for Yourself

Of course, ideas to make your New Year a little bit healthier

Dec 21, 2025 • Ellen Kornmehl MD

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With Younger Heart Arrhythmia Diagnoses on the Rise, Don't Let a Holiday Spree Raise Your Risk

Doctors call it 'holiday heart syndrome'; tips to help pace your drinking and celebrate well

Dec 16, 2025 • Ellen Kornmehl MD

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What will your Twenties Cost you in your Sixties?

1985 brought us Back to the Future. That same year, the CARDIA study began tracking over 5K 20-30 year olds to learn how heart disease evolves. Thirty…

Dec 7, 2025 • Ellen Kornmehl MD

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November 2025

Chrismakkah Treats, Food Noise, Dress for Success

Interfaith Food Traditions (made a little bit healthier)

Nov 21, 2025 • Ellen Kornmehl MD

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Seven Data-proven Cancer Prevention Habits- How do you Score?

Studies show this WCRF/AICR cancer prevention scorecard can help reduce your cancer risk; where to find cancer-fighting phytonutrients in foods?

Nov 14, 2025 • Ellen Kornmehl MD

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